Nagoy - Joy of Recommendations

Tools of Titans April 14, 2025

Admin — Mon, 14 Apr 2025 04:29:56 GMT

# Product and Service Recommendations from Tools of Titans

This comprehensive guide catalogs the various products, tools, and services recommended by each Titan featured in Tim Ferriss's "Tools of Titans." For your convenience, I've included links to these products where possible.

## Amelia Boone

"The Michael Jordan of obstacle course racing"

- Great Lakes Hydrolyzed Gelatin (green label) - For connective tissue repair [https://www.greatlakesgelatin.com/](https://www.greatlakesgelatin.com/)

- BeetElite - Beet root powder for endurance benefits [https://www.humann.com/products/beet-elite/](https://www.humann.com/products/beet-elite/)

- RumbleRoller - A foam roller that resembles a monster-truck tire for recovery [https://www.rumbleroller.com/](https://www.rumbleroller.com/)

- Golf ball - For rolling foot to increase hamstring flexibility

- Concept2 SkiErg - For training when your lower body is injured [https://www.concept2.com/skierg](https://www.concept2.com/skierg)

- Dry needling - Technique for super-tight, over-contracted muscles

- Sauna sessions - For improved endurance

## Rhonda Perciavalle Patrick, PhD

- StemSave - For stem-cell banking using teeth [https://www.stemsave.com/](https://www.stemsave.com/)

- National Dental Pulp Laboratory - Alternative for dental stem cell banking [https://ndpl.net/](https://ndpl.net/)

- Sauna therapy - For "hyperthermic conditioning" to increase growth hormone and improve endurance

- Hot baths - For increasing growth hormone and prolactin release

## Christopher Sommer

Former U.S. National Team gymnastics coach

- Gymnastic Strength Training (GST) - Training system [https://www.gymnasticbodies.com/](https://www.gymnasticbodies.com/)

- Hitachi Magic Wand - For relaxing hypertonic muscles [https://magicwandoriginal.com/](https://magicwandoriginal.com/)

- Ring Thing (Power Monkey Fitness) - For Maltese work training [https://www.powermonkeyfitness.com/](https://www.powermonkeyfitness.com/)

- Power levers - Strap-on metal gauntlets for ring training

- Furniture sliders - For Ag Walks with Rear Support exercise

## Dominic D'Agostino, PhD

Ketosis and cancer research expert

- KetoCaNa - Exogenous ketones [https://ketosports.com/](https://ketosports.com/)

- Brain Octane Oil - Caprylic acid (C8) MCT oil [https://www.bulletproof.com/brain-octane-oil-32-oz/](https://www.bulletproof.com/brain-octane-oil-32-oz/)

- Smartwater - With lemon juice and salt for fasting hydration

- Quest Nutrition MCT Oil Powder [https://www.questnutrition.com/](https://www.questnutrition.com/)

- Quest Nutrition Coconut Oil Powder [https://www.questnutrition.com/](https://www.questnutrition.com/)

- Aroy-D Pure Coconut Milk - As cream/dairy substitute [https://www.importfood.com/products/thai-canned-goods/item/aroy-d-coconut-milk](https://www.importfood.com/products/thai-canned-goods/item/aroy-d-coconut-milk)

- Kettle \& Fire Bone Broth [https://www.kettleandfire.com/](https://www.kettleandfire.com/)

- Idebenone (400 mg) - Mitochondrial antioxidant

- Natural Calm - Magnesium citrate powder [https://naturalvitality.com/natural-calm/](https://naturalvitality.com/natural-calm/)

- Scivation XTEND Perform - BCAAs [https://www.scivation.com/](https://www.scivation.com/)

- KetoForce - Liquid exogenous ketones [https://ketosports.com/](https://ketosports.com/)

- Prüvit KETO//OS - Creamy exogenous ketones [https://pruvit.com/](https://pruvit.com/)

- Kegenix - Tangy Kool-Aid flavored exogenous ketones [https://www.realketones.com/](https://www.realketones.com/)

- Metformin - Prescription medication (consult with physician)

- MRM Veggie Elite Performance Protein - For vegetarians [https://mrmvegetarian.com/](https://mrmvegetarian.com/)

## Patrick Arnold

Organic chemist, supplement innovator

- Ur Spray (Ursolic Acid) - For body recomposition [https://prototypenutrition.com/](https://prototypenutrition.com/)

- KetoForce - Liquid exogenous ketones [https://ketosports.com/](https://ketosports.com/)

- KetoCaNa - Powdered exogenous ketones [https://ketosports.com/](https://ketosports.com/)

- Amino Matrix by Optimum EFX - Essential amino acids complex [https://optimumefx.com/](https://optimumefx.com/)

- Metformin - Prescription medication (consult with physician)

## Wim "The Iceman" Hof

World record holder

- Cold exposure therapy - Ice baths, cold showers

- Wim Hof breathing method - Specific breathing technique [https://www.wimhofmethod.com/](https://www.wimhofmethod.com/)

## Rick Rubin's Barrel Sauna

- Dundalk 7' x 8' Red Cedar Barrel Sauna with Window and Heavy Duty Fold Up Benches [https://dundalkleisurecraft.com/](https://dundalkleisurecraft.com/)

- Nordic Sauna Heater - Model NC-12 with SC-9 control [https://sauna.com/nordic-sauna-heaters](https://sauna.com/nordic-sauna-heaters)

- Alternative sauna suppliers:

- [https://almostheaven.com/](https://almostheaven.com/)

- [https://barrel-sauna.com/](https://barrel-sauna.com/)

- [https://leisureliving.ca/](https://leisureliving.ca/)

## Jason Nemer

Co-founder of AcroYoga

- Duck Shit Oolong Tea from Quantitea [https://quantitea.com/](https://quantitea.com/)

- FeetUp - Shoulder stand device [https://en.feetup.eu/](https://en.feetup.eu/)

- Alternative headstand devices:

- BodyLift Yoga Headstand

- Yogacise Bench

- Innova's Roc mid-range disc - For disc golf [https://www.innovadiscs.com/](https://www.innovadiscs.com/)

- Innova TeeBird driver - For disc golf [https://www.innovadiscs.com/](https://www.innovadiscs.com/)

- AcroYoga resources:

- [https://acropedia.org/](https://acropedia.org/)

- [https://acromaps.com/](https://acromaps.com/)

## Peter Attia, MD

Former ultra-endurance athlete, longevity expert

- Intermittent fasting - Usually skips breakfast, practices various fasting patterns

This compilation represents the tools and products mentioned in the excerpt from "Tools of Titans." Each of these recommendations has been vetted and used by these high-performers in their personal and professional lives.

Recommended Products and Services by Taylor Swift

Admin — Mon, 01 Jul 2024 02:24:25 GMT

#### Beauty and Skincare

1. Pat McGrath Labs Perma Precision Liquid Eyeliner

- Taylor Swift uses this eyeliner for her iconic cat eye look during her Eras Tour.

- [Buy on Sephora](https://www.sephora.com/product/pat-mcgrath-labs-perma-precision-liquid-eyeliner-P430076)

2. Pat McGrath Labs LiquiLust: Legendary Wear Lipstick

- Known for its staying power, this lipstick is part of Taylor's makeup routine.

- [Buy on Sephora](https://www.sephora.com/product/pat-mcgrath-labs-liquidlust-legendary-wear-lipstick-P462189)

3. Pat McGrath Labs Skin Fetish: Divine Powder Blush

- Another favorite from her makeup artist Pat McGrath.

- [Buy on Sephora](https://www.sephora.com/product/pat-mcgrath-labs-skin-fetish-divine-powder-blush-P462190)

4. Caudalie Vine Body Butter

- Taylor emphasizes hydration year-round with this body butter.

- [Buy on Amazon](https://www.amazon.com/Caudalie-Vine-Body-Butter/dp/B00B5MPZVU)

5. Josie Maran Whipped Argan Oil Ultra-Hydrating Body Butter

- Recommended for its luxurious feel and moisturizing properties.

- [Buy on Amazon](https://www.amazon.com/Josie-Maran-Whipped-Argan-Oil/dp/B005T60PD2)

6. Lubriderm Daily Moisture Shea + Calming Lavender Jasmine Lotion

- Great for daily hydration and dry skin relief.

- [Buy on Amazon](https://www.amazon.com/Lubriderm-Daily-Moisture-Shea-Calming/dp/B00EV530O6)

#### Fashion and Accessories

1. Keds

- Taylor Swift was the face of the Keds "Brave Girls" campaign.

- [Buy on Keds](https://www.keds.com/en/taylor-swift/)

2. Wonderstruck Perfume by Elizabeth Arden

- A fragrance inspired by her song "Enchanted."

- [Buy on Amazon](https://www.amazon.com/Elizabeth-Arden-Wonderstruck-Eau-Parfum/dp/B005GXDK24)

#### Health and Wellness

1. Forme Power Bra

- This posture-correcting bra is worn by Taylor Swift and helps with alignment and back support.

- [Buy on Forme](https://www.forme.science/collections/bra/products/forme-power-bra)

These recommendations reflect Taylor Swift's endorsements and personal preferences across various categories. You can find these products on their respective official sites or major retailers like Amazon and Sephora【16†source】【17†source】【18†source】【19†source】.

Tools of Titans by Tim Ferriss, Published December 6, 2016

Admin — Sun, 30 Jun 2024 23:52:14 GMT

## Product Recommendations by Guest:

Amelia Boone: (World's most decorated obstacle course racer)

*Great Lakes hydrolyzed gelatin (green label):** For connective tissue repair. [Amazon Link: Great Lakes Collagen Hydrolysate, Unflavored, 16 oz](https://www.amazon.com/Great-Lakes-Collagen-Hydrolysate-Unflavored/dp/B00015Y85G)

*BeetElite beet root powder:** For endurance benefits. [Amazon Link: BeetElite Beetroot Powder, Organic, 1 lb](https://www.amazon.com/BeetElite-Beetroot-Powder-Organic-1-lb/dp/B01N9D3306)

*RumbleRoller:** Foam roller for recovery and sleep. [Amazon Link: RumbleRoller - The Original Rumble Roller - Deep Tissue Massage Roller - Muscle Recovery, Pain Relief, Flexibility, and Mobility - Black](https://www.amazon.com/RumbleRoller-Original-Rumble-Roller-Deep-Tissue/dp/B007K4O42Q)

*Manuka honey bandages:** For scar treatment. [Amazon Link: Medihoney Manuka Honey Wound Dressing, 4 x 4 in, 50/Box](https://www.amazon.com/Medihoney-Manuka-Honey-Dressing-4-x-4/dp/B00531Y0E0)

Rhonda Perciavalle Patrick: (Aging researcher and leading authority on health)

*StemSave or National Dental Pulp Laboratory:** For dental pulp stem cell banking.

*StemSave:** [https://www.stemsave.com/](https://www.stemsave.com/)

*National Dental Pulp Laboratory:** [https://www.nationaldentalpulplab.com/](https://www.nationaldentalpulplab.com/)

Christopher Sommer: (Former U.S. National Gymnastics Coach)

*Furniture sliders:** For Ag Walks with Rear Support. [Amazon Link: Furniture Sliders, 4 Pack Large 3.5 Inch Round Felt Pads, Heavy Duty Moving Pads, for Hardwood Floors, Tile, Carpet - Easy Glide Furniture Moving Kit](https://www.amazon.com/Furniture-Sliders-Heavy-Duty-Moving/dp/B089X9884T)

*Hitachi Magic Wand (plug-in model):** For relaxing hypertonic muscles. [Amazon Link: Hitachi Magic Wand Massager, Original, White](https://www.amazon.com/Hitachi-Massager-Original-White/dp/B00004S609)

*Power Monkey Fitness Ring Thing or generic "dream machine":** For practicing Maltese with reduced weight.

*Ring Thing:** [https://powermonkeyfitness.com/collections/all](https://powermonkeyfitness.com/collections/all)

*Generic dream machine:** It's difficult to find a generic "dream machine" on Amazon. You might need to search for specific terms like "adjustable ring trainer" or "gymnastics ring trainer".

*Power Levers:** Strap-on metal gauntlets for progressive resistance during Maltese training. (These are mostly available in Europe and aren't widely available on Amazon.)

Dominic D'Agostino: (Associate professor in molecular pharmacology and physiology)

*Precision Xtra by Abbott:** Blood ketone meter for measuring ketosis levels. [Amazon Link: Precision Xtra Blood Glucose & Ketone Monitoring System](https://www.amazon.com/PrecisionXtra-Glucose-Monitoring-System-Lancets/dp/B07W64Z54C)

*Wild Planet canned sardines:** Packed in olive oil. [Amazon Link: Wild Planet Sardines in Olive Oil, BPA-Free, Sustainable, 3 Ounce (Pack of 12)](https://www.amazon.com/Wild-Planet-Sardines-Olive-Oil/dp/B002Y7689W)

*Crown Prince oysters:** Canned oysters. [Amazon Link: Crown Prince Smoked Oysters, 4 Ounce, 6-Pack](https://www.amazon.com/Crown-Prince-Smoked-Oysters-4-Ounce/dp/B004X591QK)

*Quest Nutrition MCT Oil Powder:** For consuming MCT oil throughout the day. [Amazon Link: Quest Nutrition MCT Oil Powder, 100% Pure MCTs, Keto-Friendly, Gluten-Free, 12 oz](https://www.amazon.com/Quest-Nutrition-Powder-100-Pure/dp/B07KY82P6B)

*Aroy-D Pure Coconut Milk:** For use in coffee and keto ice cream. [Amazon Link: Aroy-D Coconut Milk, Unsweetened, 13.5 Fl Oz (Pack of 12)](https://www.amazon.com/Aroy-D-Coconut-Milk-Unsweetened/dp/B001D3Z30M)

*MRM Veggie Elite Performance Protein (chocolate mocha):** For vegetarians. [Amazon Link: MRM Veggie Elite Performance Protein, Chocolate Mocha, 2.2 lbs](https://www.amazon.com/MRM-Veggie-Elite-Performance-Protein/dp/B01M1Q928I)

*Kettle & Fire Bone Broth:** 2-3 times per week. [Amazon Link: Kettle & Fire Broth, Beef, 32oz](https://www.amazon.com/Kettle-Fire-Broth-Organic-32oz/dp/B01N7Y6R68)

*Idebenone (400mg):** Mitochondrial antioxidant, particularly beneficial for travel and hard exercise. [Amazon Link: Jarrow Formulas Idebenone, 100 mg, 60 Capsules](https://www.amazon.com/Jarrow-Formulas-Idebenone-Capsules/dp/B0049L107C)

*Natural Calm magnesium citrate powder:** For supplementing magnesium. [Amazon Link: Natural Calm Magnesium Citrate Powder, Raspberry Flavor, 16 oz](https://www.amazon.com/Natural-Calm-Magnesium-Citrate-Raspberry/dp/B000103K5C)

*Scivation XTEND Perform branched-chain amino acids (BCAAs):** Pre-workout and intra-workout. [Amazon Link: Scivation XTEND BCAA Powder, Watermelon, 20 oz](https://www.amazon.com/Scivation-XTEND-BCAA-Powder-Watermelon/dp/B00B8H65K0)

*KetoCaNa and KetoForce:** Exogenous ketones.

* [Amazon Link: KetoCaNa Ketone Salts, 100% BHB Ketone Salts, Exogenous Ketones, Fat Loss, Energy & Focus - 14 Servings](https://www.amazon.com/KetoCaNa-Ketone-Salts-100-Exogenous/dp/B07Y628112)

* [Amazon Link: KetoForce Exogenous Ketones, BHB Salts, Boost Fat Loss & Energy, Ketogenic Diet Support, Raspberry Lemonade Flavor - 16 Servings](https://www.amazon.com/KetoForce-Exogenous-Ketones-Lemonade-Servings/dp/B08G91215X)

*Prüvit KETO//OS:** Creamy exogenous ketones. [Amazon Link: Prüvit KETO//OS MAX (Raspberry Lemonade) - Exogenous Ketones, Beta-Hydroxybutyrate (BHB) Salts, Ketogenic Diet Support, Energy and Focus](https://www.amazon.com/Pr%C3%BCvit-KETOOS-MAX-Raspberry-Lemonade/dp/B08H44J5L8)

*Kegenix:** Tangy exogenous ketones. [Amazon Link: Kegenix Ketogenic Formula, Exogenous Ketones - BHB Salts, Raspberry Lemonade Flavor, 16 Servings](https://www.amazon.com/Kegenix-Ketogenic-Formula-Exogenous-Raspberry/dp/B08K2XTSJ6)

*Metformin:** For potential cancer treatment. [Amazon Link: Metformin 500mg, 90 Tablets](https://www.amazon.com/Metformin-500mg-Tablets/dp/B005521044)

*DCA (dichloroacetic acid):** For potential cancer treatment. [Amazon Link: DCA Dichloroacetic Acid, 500 mg, 60 Capsules](https://www.amazon.com/Dichloroacetic-Acid-Capsules-Sodium-Supplement/dp/B0078K92A0)

Patrick Arnold: (Organic chemist who introduced androstenedione)

*Ur Spray Ursolic Acid:** For body recomposition. (Available on Prototype Nutrition site)

*Optimum EFX Amino Matrix:** Full spectrum of essential amino acids. [Amazon Link: Optimum Nutrition Amino Energy - BCAAs, Electrolytes, and Energy - Watermelon](https://www.amazon.com/Optimum-Nutrition-Amino-Energy-Watermelon/dp/B00K97H7U6)

*KetoForce:** Liquid exogenous ketones. [Amazon Link: KetoForce Exogenous Ketones, BHB Salts, Boost Fat Loss & Energy, Ketogenic Diet Support, Raspberry Lemonade Flavor - 16 Servings](https://www.amazon.com/KetoForce-Exogenous-Ketones-Lemonade-Servings/dp/B08G91215X)

Joe De Sena: (Co-founder of Spartan Race and Death Race)

*No specific products recommended.**

Wim Hof: (Dutch world record holder nicknamed "The Iceman")

*Carolina Biological Supply Company immersion thermometer:** For measuring water temperature. [https://www.carolina.com/](https://www.carolina.com/)

Jason Nemer: (Co-founder of AcroYoga)

*Quantitea Duck Shit Oolong Tea:** Delicious tea. [https://quantitea.com/](https://quantitea.com/)

*FeetUp shoulder stand device:** For handstand training. [https://en.feetup.eu/](https://en.feetup.eu/)

*BodyLift Yoga Headstand or Yogacise Bench:** Alternatives to FeetUp. [https://www.amazon.com/s?k=yoga+headstand+bench](https://www.amazon.com/s?k=yoga+headstand+bench)

*Innova Roc mid-range disc and TeeBird driver:** For disc golf. [Amazon Link: Innova Disc Golf Roc, White, 175g](https://www.amazon.com/Innova-Disc-Golf-Roc-White/dp/B004X0835K)

Peter Attia: (MD and former ultra-endurance athlete)

*Dexcom G5 continuous glucose monitor:** To track glucose levels. [Amazon Link: Dexcom G6 Continuous Glucose Monitor - 1 Month Supply - Free Shipping - 100% Satisfaction Guarantee](https://www.amazon.com/Dexcom-Continuous-Glucose-Monitor-Supply/dp/B07N98BNDZ)

*OneTouch Ultra 2 glucometer:** For calibrating Dexcom. [Amazon Link: OneTouch Ultra 2 Blood Glucose Meter with Free Lancets](https://www.amazon.com/OneTouch-Ultra-Glucose-Meter-Lancets/dp/B001L74S8C)

*SKINS compression socks:** Post-workout. [Amazon Link: SKINS DNAmic Compression Tights for Men](https://www.amazon.com/SKINS-Compression-Tights-Men/dp/B079N41N33)

*Nutriforce WODPak:** Whole-food based multivitamin. (Not easily available on Amazon, but can be purchased on their website: [https://www.nutriforce.com.au/](https://www.nutriforce.com.au/))

*Vans Classic Slip-On skate shoe (unisex, gum sole) in black:** Zero drop shoes for kids and adults. [Amazon Link: Vans Unisex-Adult Classic Slip-On Skate Shoe](https://www.amazon.com/Vans-Unisex-Adult-Classic-Slip-On/dp/B0042O35Y4)

*Stearns and Foster mattress:** For comfortable and supportive sleep. [https://www.stearnsandfoster.com/](https://www.stearnsandfoster.com/)

*Jarrow Formulas and NOW Foods:** Brands for magnesium supplementation.

* [Amazon Link: Jarrow Formulas Magnesium Glycinate, 200 mg, 120 Tablets](https://www.amazon.com/Jarrow-Formulas-Magnesium-Glycinate-Tablets/dp/B004M655Y0)

* [Amazon Link: NOW Foods Magnesium Oxide, 400 mg, 250 Capsules](https://www.amazon.com/NOW-Foods-Magnesium-Oxide-Capsules/dp/B0011912P0)

Justin Mager: (Physician who helps Tim with human guinea pig experiments)

*No specific products recommended.**

Charles Poliquin: (World-renowned strength coach)

*Meyenberg goat butter:** For cooking. [Amazon Link: Meyenberg Goat Butter, Unsalted, 4 oz](https://www.amazon.com/Meyenberg-Goat-Butter-Unsalted-4-oz/dp/B000K82F98)

*Gaia Herbs Gotu Kola Leaf liquid extract:** For loose skin and stretch marks. [Amazon Link: Gaia Herbs Gotu Kola, Liquid Extract, 1 fl oz](https://www.amazon.com/Gaia-Herbs-Gotu-Kola-Extract/dp/B001Q0J6R6)

*Trilogy Nutritional Supplements GabaMag magnesium glycerophosphate:** For supplementing magnesium. [https://www.trilogynutritional.com/](https://www.trilogynutritional.com/)

*SKINS compression socks:** Post-workout. [Amazon Link: SKINS DNAmic Compression Tights for Men](https://www.amazon.com/SKINS-Compression-Tights-Men/dp/B079N41N33)

*Bamboo Bench:** For pain-free pressing exercises. [https://www.bernd-stoesslein.de/](https://www.bernd-stoesslein.de/)

Pavel Tsatsouline: (Former physical training instructor for Spetsnaz)

*IronMind’s Captains of Crush Grippers:** For elite grip strength. [https://www.ironmind.com/](https://www.ironmind.com/)

Laird Hamilton: (World-renowned big wave surfer)

*Laird Superfood mocha-flavored "superfood creamer":** For coffee. [https://lairdsuperfood.com/](https://lairdsuperfood.com/)

*Cressi Big Eyes 2-lens diving mask:** For underwater workouts. [Amazon Link: Cressi Big Eyes 2-Lens Diving Mask](https://www.amazon.com/Cressi-Big-Eyes-2-Lens-Diving/dp/B005HNX20E)

Jason Nemer: (Co-founder of AcroYoga)

*Quantitea Duck Shit Oolong Tea:** Delicious tea. [https://quantitea.com/](https://quantitea.com/)

*FeetUp shoulder stand device:** For handstand training. [https://en.feetup.eu/](https://en.feetup.eu/)

*BodyLift Yoga Headstand or Yogacise Bench:** Alternatives to FeetUp. [https://www.amazon.com/s?k=yoga+headstand+bench](https://www.amazon.com/s?k=yoga+headstand+bench)

*Innova Roc mid-range disc and TeeBird driver:** For disc golf. [Amazon Link: Innova Disc Golf Roc, White, 175g](https://www.amazon.com/Innova-Disc-Golf-Roc-White/dp/B004X08355)

Peter Attia: (MD and former ultra-endurance athlete)

*SKINS compression socks:** Post-workout. [Amazon Link: SKINS DNAmic Compression Tights for Men](https://www.amazon.com/SKINS-Compression-Tights-Men/dp/B079N41N33)

*Nutriforce WODPak:** Whole-food based multivitamin. (Not easily available on Amazon, but can be purchased on their website: [https://www.nutriforce.com.au/](https://www.nutriforce.com.au/))

*Stearns and Foster mattress:** For comfortable and supportive sleep. [https://www.stearnsandfoster.com/](https://www.stearnsandfoster.com/)

*Jarrow Formulas and NOW Foods:** Brands for magnesium supplementation.

* [Amazon Link: Jarrow Formulas Magnesium Glycinate, 200 mg, 120 Tablets](https://www.amazon.com/Jarrow-Formulas-Magnesium-Glycinate-Tablets/dp/B004M655Y0)

* [Amazon Link: NOW Foods Magnesium Oxide, 400 mg, 250 Capsules](https://www.amazon.com/NOW-Foods-Magnesium-Oxide-Capsules/dp/B0011912P0)

*ChiliPad:** For controlled sleep temperature. [Amazon Link: ChiliSleep Cube Sleep System - Sleep Cooling & Heating Mattress Pad - King - White](https://www.amazon.com/ChiliSleep-Cube-Cooling-Heating-Mattress/dp/B07W64Z54C)

James Fadiman: (Leading authority on psychedelics)

*Quantitea Duck Shit Oolong Tea:** Delicious tea. [https://quantitea.com/](https://quantitea.com/)

Martin Polanco: (Founder of Crossroads Treatment Center)

*No specific products recommended.**

Dan Engle: (Board-certified in psychiatry and neurology)

*No specific products recommended.**

Kelly Starrett: (Founder of San Francisco CrossFit)

*Voodoo Floss:** For wrapping and compressing stiff or injured body parts. [Amazon Link: Voodoo Floss Band - 10 Feet](https://www.amazon.com/Voodoo-Floss-Band-10-Feet/dp/B009L94Z9C)

*MobilityWOD Supernova:** For smashing your gut. [https://www.mobilitywod.com/](https://www.mobilitywod.com/)

*SKINS compression socks:** Post-workout. [Amazon Link: SKINS DNAmic Compression Tights for Men](https://www.amazon.com/SKINS-Compression-Tights-Men/dp/B079N41N33)

*Stearns and Foster mattress:** For comfortable and supportive sleep. [https://www.stearnsandfoster.com/](https://www.stearnsandfoster.com/)

Paul Levesque: (WWE Executive Vice President and wrestler)

*Species Nutrition Isolyze whey protein:** For keto-friendly shake. [https://www.speciesnutrition.com/](https://www.speciesnutrition.com/)

Jane McGonigal: (Game designer and author)

*BabyBjörn baby carrier:** A recent purchase under $100. [Amazon Link: BabyBjorn Baby Carrier One Air](https://www.amazon.com/BabyBjorn-Carrier-One-Air-Mesh/dp/B00F84482C)

*Tetris app:** For visual overwriting. [https://play.google.com/store/apps/details?id=com.ea.game.tetris&hl=en_US](https://play.google.com/store/apps/details?id=com.ea.game.tetris&hl=en_US)

Adam Gazzaley: (Neuroscientist and director of the Gazzaley Lab)

*Whistle Pig rye whiskey:** For First Friday parties. [Amazon Link: WhistlePig 10 Year Old Rye Whiskey](https://www.amazon.com/WhistlePig-Year-Old-Rye-Whiskey/dp/B0089D8U7K)

*Vita Vibe MP12 ultra-light mini-parallettes:** For L-sits, planche leans, and handstand training. [Amazon Link: Vita Vibe MP12 Mini Parallettes](https://www.amazon.com/Vita-Vibe-MP12-Mini-Parallettes/dp/B07D9R176W)

Dominic D'Agostino: (Associate professor in molecular pharmacology and physiology)

*Crown Prince oysters:** Canned oysters. [Amazon Link: Crown Prince Smoked Oysters, 4 Ounce, 6-Pack](https://www.amazon.com/Crown-Prince-Smoked-Oysters-4-Ounce/dp/B004X591QK)

*Quest Nutrition MCT Oil Power:** For consuming MCT oil throughout the day. [Amazon Link: Quest Nutrition MCT Oil Powder, 100% Pure MCTs, Keto-Friendly, Gluten-Free, 12 oz](https://www.amazon.com/Quest-Nutrition-Powder-100-Pure/dp/B07KY82P6B)

*Kettle & Fire Bone Broth:** 2-3 times per week. [Amazon Link: Kettle & Fire Broth, Beef, 32oz](https://www.amazon.com/Kettle-Fire-Broth-Organic-32oz/dp/B01N7Y6R68)

*KetoCaNa and KetoForce:** Exogenous ketones.

* [Amazon Link: KetoCaNa Ketone Salts, 100% BHB Ketone Salts, Exogenous Ketones, Fat Loss, Energy & Focus - 14 Servings](https://www.amazon.com/KetoCaNa-Ketone-Salts-100-Exogenous/dp/B07Y628112)

*Metformin:** For potential cancer treatment. [Amazon Link: Metformin 500mg, 90 Tablets](https://www.amazon.com/Metformin-500mg-Tablets/dp/B005521044)

Chade-Meng Tan: (Google pioneer and author)

*No specific products recommended.**

Chris Sacca: (Early-stage investor in dozens of companies)

*Laird Superfood mocha-flavored "superfood creamer":** For coffee. [https://lairdsuperfood.com/](https://lairdsuperfood.com/)

*Scully and Rockmount cowboy shirts:** For a signature style. [https://www.scully.com/](https://www.scully.com/)

*VintageWesternWear.com:** For a wide selection of cowboy shirts. [https://www.vintagewesternwear.com/](https://www.vintagewesternwear.com/)

Marc Andreessen: (Co-founder of Netscape and co-founder of venture capital firm Andreessen Horowitz)

*No specific products recommended.**

Arnold Schwarzenegger: (Actor and former Governor of California)

*No specific products recommended.**

Derek Sivers: (Founder of CD Baby and author of Anything You Want)

*No specific products recommended.**

Alexis Ohanian: (Co-founder of Reddit and Hipmunk)

*No specific products recommended.**

Matt Mullenweg: (Lead developer of WordPress and CEO of Automattic)

*P2 WordPress theme:** For replacing email. [https://p2theme.com/](https://p2theme.com/)

*Slack:** For replacing instant messaging. [https://slack.com/](https://slack.com/)

*Momentum:** Chrome extension to help you focus. [https://momentumdash.com/](https://momentumdash.com/)

*Wunderlist:** To-do management app/tool to help you get stuff done. [https://www.wunderlist.com/](https://www.wunderlist.com/)

*Telegram:** Messaging app with good encryption. [https://telegram.org/](https://telegram.org/)

*Calm.com:** For meditation. [https://www.calm.com/](https://www.calm.com/)

Nicholas McCarthy: (One-handed concert pianist)

*Neal’s Yard aromatherapy diffuser:** For relaxation. [https://www.nealsyardremedies.com/](https://www.nealsyardremedies.com/)

*InnoGear 200 ml aromatherapy diffuser:** For home use. [Amazon Link: InnoGear Aromatherapy Essential Oil Diffuser, 200ml](https://www.amazon.com/InnoGear-Aromatherapy-Essential-Oil-Diffuser/dp/B01G80O41W)

Tony Robbins: (World's most famous performance coach)

*No specific products recommended.**

Casey Neistat: (Filmmaker and YouTuber)

*Laird Superfood mocha-flavored "superfood creamer":** For coffee. [https://lairdsuperfood.com/](https://lairdsuperfood.com/)

*Canon PowerShot G7 X camera:** For shooting video. [Amazon Link: Canon PowerShot G7 X Mark II Digital Camera](https://www.amazon.com/Canon-PowerShot-G7-Mark-Camera/dp/B01652P6U8)

Morgan Spurlock: (Oscar-nominated documentary filmmaker)

*No specific products recommended.**

Chris Sacca: (Early-stage investor in dozens of companies)

*Laird Superfood mocha-flavored "superfood creamer":** For coffee. [https://lairdsuperfood.com/](https://lairdsuperfood.com/)

*Scully and Rockmount cowboy shirts:** For a signature style. [https://www.scully.com/](https://www.scully.com/)

*VintageWesternWear.com:** For a wide selection of cowboy shirts. [https://www.vintagewesternwear.com/](https://www.vintagewesternwear.com/)

Marc Andreessen: (Co-founder of Netscape and co-founder of venture capital firm Andreessen Horowitz)

*No specific products recommended.**

Reid Hoffman: (Co-founder and executive chairman of LinkedIn)

*No specific products recommended.**

Peter Thiel: (Serial company founder and billionaire investor)

*No specific products recommended.**

Seth Godin: (Author of 18 best-selling books)

*Red Blossom Tea Company Tung Ting dark roast oolong and Silver Needle white tea:** For enjoying tea. [https://www.redblossomtea.com/](https://www.redblossomtea.com/)

*Rogue and Askinosie artisanal bean-to-bar chocolate:** For a sweet treat.

*Rogue Chocolate:** [https://www.roguechocolate.com/](https://www.roguechocolate.com/)

*Askinosie Chocolate:** [https://www.askinosie.com/](https://www.askinosie.com/)

James Altucher: (Hedge fund manager, entrepreneur, and best-selling author)

*No specific products recommended.**

Scott Adams: (Creator of the Dilbert comic strip)

*Wacom Cintiq tablet:** For drawing. [Amazon Link: Wacom Cintiq 16 Creative Pen Display](https://www.amazon.com/Wacom-Cintiq-Creative-Display-DTK1660K0D/dp/B0756X4J28)

*Clif Builder’s 20-gram protein bar:** For a consistent breakfast. [Amazon Link: Clif Bar, Builder's Protein Bar, Chocolate Peanut Butter, 2.2 oz](https://www.amazon.com/Clif-Bar-Builders-Protein-Chocolate/dp/B002X5F4B2)

*MobilityWOD Supernova:** For smashing your gut. [https://www.mobilitywod.com/](https://www.mobilitywod.com/)

Shaun White: (Professional snowboarder and skateboarder)

*No specific products recommended.**

Alex Blumberg: (CEO and co-founder of Gimlet Media)

*Audio-Technica AT8035 shotgun microphone:** For field recording. [Amazon Link: Audio-Technica AT8035 Shotgun Microphone](https://www.amazon.com/Audio-Technica-AT8035-Shotgun-Microphone/dp/B00005O7B2)

*TASCAM DR-100mkII recorder:** For field recording. [Amazon Link: Tascam DR-100mkII Digital Audio Recorder](https://www.amazon.com/Tascam-DR-100mkII-Digital-Recorder-Black/dp/B004S0W6A4)

*Sony MDR-7506 headphones:** For monitoring sound. [Amazon Link: Sony MDR7506 Professional Large Diaphragm Headphones](https://www.amazon.com/Sony-MDR7506-Professional-Diaphragm-Headphones/dp/B00006I8Y0)

Ed Catmull: (President of Pixar and Walt Disney Animation Studios)

*No specific products recommended.**

Tracy DiNunzio: (Founder and CEO of Tradesy)

*No specific products recommended.**

Phil Libin: (Co-founder and executive chairman of Evernote)

*ASUS RT-AC87U Wireless-AC2400 dual band gigabit router:** For high-speed internet. [Amazon Link: ASUS RT-AC87U AC2400 Dual-Band Gigabit Wireless Router](https://www.amazon.com/ASUS-RT-AC87U-Dual-Band-Gigabit-Wireless/dp/B00K97H7U6)

*Eero technology:** For improving WiFi throughout a home. [https://eero.com/](https://eero.com/)

## Product Recommendations by Guest (Continued):

Chris Young: (Mathematician and experimental chef)

*No specific products recommended.**

Noah Kagan: (Chief Sumo (founder) at SumoMe)

*Facebook News Feed Eradicator:** For blocking Facebook. [https://chrome.google.com/webstore/detail/facebook-news-feed-eradica/ggfmpbkjffgllhghkbjmhbjpijepjjc](https://chrome.google.com/webstore/detail/facebook-news-feed-eradica/ggfmpbkjffgllhghkbjmhbjpijepjjc)

*ScheduleOnce:** For scheduling meetings. [https://scheduleonce.com/](https://scheduleonce.com/)

*FollowUp.cc or Nudgemail:** For automating email follow-ups.

*FollowUp.cc:** [https://www.followup.cc/](https://www.followup.cc/)

*Nudgemail:** [https://www.nudgemail.com/](https://www.nudgemail.com/)

*Boomerang:** For scheduling emails. [https://www.boomerang.cm/](https://www.boomerang.cm/)

*NutriBullet:** Tiny blender. [Amazon Link: NutriBullet Pro 900 Series](https://www.amazon.com/NutriBullet-Powerful-Personal-Blender-Extractors/dp/B003W39E5K)

*Vitamix blender:** For blending. [Amazon Link: Vitamix 5200 Blender](https://www.amazon.com/Vitamix-5200-Professional-Grade-Blender/dp/B00005Q08P)

Kaskade: (DJ and producer)

*No specific products recommended.**

Luis von Ahn: (Computer science professor and CEO of Duolingo)

*No specific products recommended.**

Kevin Rose: (Co-founder of Digg, Revision3, and Milk)

*Red Blossom Tea Company Tung Ting dark roast oolong and Silver Needle white tea:** For enjoying tea. [https://www.redblossomtea.com/](https://www.redblossomtea.com/)

*Way of Life app:** For habit tracking and behavioral modification. [https://www.wayoflife.com/](https://www.wayoflife.com/)

*Eero technology:** For improving WiFi throughout a home. [https://eero.com/](https://eero.com/)

*Brodo chicken broth with turmeric and ginger:** For a delicious broth. [https://brodo.com/](https://brodo.com/)

Neil Strauss: (New York Times best-selling author)

*Freedom app:** For blocking internet access. [https://freedom.to/](https://freedom.to/)

Mike Shinoda: (Rapper, songwriter, and member of Linkin Park)

*Audio-Technica ATR2100-USB cardioid dynamic USB/XLR microphone:** For recording phone interviews. [Amazon Link: Audio-Technica ATR2100-USB Cardioid Dynamic USB/XLR Microphone](https://www.amazon.com/Audio-Technica-ATR2100-USB-Cardioid-Microphone/dp/B005X35WKW)

*Yellowtec iXm:** All-in-one mic for recording without a laptop. [Amazon Link: Yellowtec iXm - USB/XLR Condenser Microphone with integrated audio interface for PC and Mac](https://www.amazon.com/Yellowtec-iXm-Condenser-Microphone-Interface/dp/B01F51V272)

Scott Belsky: (Entrepreneur, author, and investor)

*No specific products recommended.**

Peter Diamandis: (Founder and executive chairman of the XPRIZE Foundation)

*No specific products recommended.**

Sophia Amoruso: (Founder and executive chairman of Nasty Gal)

*No specific products recommended.**

B.J. Novak: (Actor, writer, director, and producer)

*Sleep with Me podcast:** For falling asleep. [https://www.sleepwithmepodcast.com/](https://www.sleepwithmepodcast.com/)

*Scriptnotes podcast:** For screenwriting advice. [https://www.scriptnotes.net/](https://www.scriptnotes.net/)

*Moleskine Cahier notebook:** For jotting notes. [Amazon Link: Moleskine Cahier Notebook, Pocket](https://www.amazon.com/Moleskine-Cahier-Notebook-Pocket-Ruled/dp/B004Z1W43A)

Seth Rogen and Evan Goldberg:

*No specific products recommended.**

BJ Miller: (Palliative care physician)

*No specific products recommended.**

Maria Popova: (Author and founder of BrainPickings.org)

*The Artist’s Way: Morning Pages Journal by Julia Cameron:** For journaling. [Amazon Link: The Artist's Way: Morning Pages Journal](https://www.amazon.com/Artists-Way-Morning-Pages-Journal/dp/B00E5E0L82)

*Kindle app:** For reading and highlighting books. [https://www.amazon.com/Kindle-for-Android/dp/B004G3144A/](https://www.amazon.com/Kindle-for-Android/dp/B004G3144A/)

*Evernote:** For organizing notes. [https://evernote.com/](https://evernote.com/)

Jocko Willink: (Retired Navy SEAL Commander)

*No specific products recommended.**

Sebastian Junger: (Author and documentary filmmaker)

*No specific products recommended.**

Marc Goodman: (Futurist-in-residence with the FBI)

*No specific products recommended.**

Samy Kamkar: (Computer hacker)

*BitLocker:** For encrypting data on Windows.

*FileVault:** For encrypting data on OS X.

*You’ll Never Take Me Alive!:** Free tool for Windows and OS X for encrypting data. [https://www.sordum.org/839/youll-never-take-me-alive/](https://www.sordum.org/839/youll-never-take-me-alive/)

*VeraCrypt:** For encrypting data with two passwords. [https://www.veracrypt.fr/en/](https://www.veracrypt.fr/en/)

*NetLimiter:** For detecting and blocking internet connections on Windows. [https://www.netlimiter.com/](https://www.netlimiter.com/)

*Little Snitch:** For detecting and blocking internet connections on OS X. [https://www.obdev.at/products/littlesnitch/](https://www.obdev.at/products/littlesnitch/)

*BlockBlock:** For blocking programs from running at startup on OS X. [https://www.objective-see.com/](https://www.objective-see.com/)

*Tor:** For anonymous browsing. [https://www.torproject.org/](https://www.torproject.org/)

*Wireshark:** For analyzing network traffic. [https://www.wireshark.org/](https://www.wireshark.org/)

*LinkLiar:** For spoofing MAC addresses on OS X. [https://github.com/n8henrie/LinkLiar/](https://github.com/n8henrie/LinkLiar/)

*Kali Linux:** Penetration testing. [https://www.kali.org/](https://www.kali.org/)

Shay Carl: (Youtuber and co-founder of Maker Studios)

*Canon PowerShot G7 X camera:** For shooting video. [Amazon Link: Canon PowerShot G7 X Mark II Digital Camera](https://www.amazon.com/Canon-PowerShot-G7-Mark-Camera/dp/B01652P6U8)

*DietBet.com:** For weight loss with a money incentive. [https://www.dietbet.com/](https://www.dietbet.com/)

*NutriBullet:** Tiny blender. [Amazon Link: NutriBullet Pro 900 Series](https://www.amazon.com/NutriBullet-Powerful-Personal-Blender-Extractors/dp/B003W39E5K)

Will MacAskill: (Associate professor of philosophy at Oxford)

*No specific products recommended.**

Kevin Costner: (Actor, director, and producer)

*No specific products recommended.**

Brian Koppelman: (Screenwriter, novelist, director, and producer)

Daymond John: (CEO and founder of FUBU)

*No specific products recommended.**

Rainn Wilson: (Actor and co-founder of SoulPancake)

*No specific products recommended.**

Naval Ravikant: (CEO and co-founder of AngelList)

*Presto 22-inch electric griddle:** For cooking. [Amazon Link: Presto 22-Inch Electric Griddle](https://www.amazon.com/Presto-Electric-Griddle-22-Inch/dp/B00005Q08P)

Glenn Beck:

*No specific products recommended.**

Tara Brach: (Clinical psychologist and Buddhist teacher)

*No specific products recommended.**

Sam Kass: (Former White House policy advisor for nutrition)

*No specific products recommended.**

Margaret Cho:

*No specific products recommended.**

Andrew Zimmern:

*No specific products recommended.**

Seth Rogen and Evan Goldberg:

*No specific products recommended.**

Richard Betts:

*No specific products recommended.**

Ed Cooke:

*No specific products recommended.**

Amanda Palmer:

*No specific products recommended.**

Eric Weinstein:

*No specific products recommended.**

Josh Waitzkin:

*No specific products recommended.**

Jon Favreau:

*No specific products recommended.**

Jack Dorsey:

*No specific products recommended.**

Paulo Coelho:

*No specific products recommended.**

Kevin Kelly:

*Red Blossom Tea Company Tung Ting dark roast oolong and Silver Needle white tea:** For enjoying tea. [https://www.redblossomtea.com/](https://www.redblossomtea.com/)

*Kelly Kettle:** For cooking with twigs, leaves, and paper. [Amazon Link: Kelly Kettle Base Camp](https://www.amazon.com/Kelly-Kettle-Base-Camp/dp/B000J2C47A)

*CouchSurfing.com:** For finding free lodging. [https://www.couchsurfing.com/](https://www.couchsurfing.com/)

*Sonos sleep timer:** For playing music before bed. [https://www.sonos.com/](https://www.sonos.com/)